Michael Su 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 105 |
October 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 27 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 28 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 27 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 28 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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