Michael Su 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 105 |
November 21, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 28 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 29 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 28 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 28 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.