Michael Su 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 108 |
December 07, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 27 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 28 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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