Michael Su 5000m row
5,000m
Meters
20:49.1
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 111 |
March 07, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 27 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 28 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 27 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 28 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 27 |
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Workout Graph
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