Michael Su 5000m row
5,000m
Meters
21:53.6
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 102 |
May 22, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,000m | 2:11.3 | 154 | 831 | 27 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 27 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 27 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 27 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 27 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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