Michael Su 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 101 |
June 14, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 26 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 27 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 26 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 27 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 24 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.