Michael Su 5000m row
5,000m
Meters
21:30.7
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 98 |
July 10, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.7 | 5,000m | 2:09.0 | 163 | 860 | 27 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 27 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 27 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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