Michael Su 5000m row
5,000
Meters
22:17.8
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 97 |
September 04, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 5,000 | 2:13.7 | 146 | 803 | 27 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 27 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 27 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 27 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.