Michael Su 5000m row
5,000m
Meters
20:51.3
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 98 |
October 05, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 26 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 26 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 26 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 26 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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