Michael Su 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 101 |
October 17, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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