Michael Su 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 101 |
October 23, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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