Michael Su 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 99 |
June 03, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 28 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 29 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 28 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 28 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.