Michael Su 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 101 |
June 09, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 27 | 135 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 124 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 128 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 133 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 135 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | 159 |
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Workout Graph
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