Michael Su 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 101 |
June 20, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 27 | 131 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 120 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 130 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 133 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 136 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 | 137 |
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Workout Graph
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