Michael Su 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
326
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
August 22, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 28 | 147 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 29 | 135 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 28 | 148 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 28 | 149 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 28 | 150 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 28 | 153 |
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Workout Graph
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