Michael Su 5000m row
5,000m
Meters
21:10.0
Time
2:07.0
Pace
311
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
August 27, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,000m | 2:07.0 | 171 | 888 | 27 | 133 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 28 | 119 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 28 | 127 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 28 | 135 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 28 | 143 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 28 | 142 |
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Workout Graph
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