Michael Su 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
306
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 97 |
September 04, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 28 | 134 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 134 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 28 | 134 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 28 | 134 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 28 | 136 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 28 | 136 |
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Workout Graph
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