Michael Su 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
318
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 97 |
September 13, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 27 | 137 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 | 124 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 28 | 135 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 28 | 141 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 | 140 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 147 |
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Workout Graph
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