Michael Su 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
618
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 97 |
October 02, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 25 | 145 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 27 | 132 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 27 | 141 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 27 | 151 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 24 | 148 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 24 | 154 |
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Workout Graph
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