Michael Su 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 103 |
November 10, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 27 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 27 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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