Michael Su 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
147
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 103 |
November 27, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | 147 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 129 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 142 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 151 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 158 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 159 |
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Workout Graph
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