Michael Su 10000m row
10,000m
Meters
44:45.4
Time
2:14.2
Pace
617
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 105 |
January 22, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,000m | 2:14.2 | 145 | 797 | 25 | 130 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | 122 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 23 | 126 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 24 | 132 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 26 | 134 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 26 | 139 |
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Workout Graph
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