Michael Su 1:00:00 row
14,194m
Meters
1:00:00.0
Time
2:06.8
Pace
898
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 107 |
January 29, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,194m | 2:06.8 | 172 | 890 | 26 | 141 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | 125 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 133 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 | 138 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 143 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 134 |
| 36:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 145 |
| 42:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 145 |
| 48:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 147 |
| 54:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 | 153 |
| 1:00:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 153 |
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Workout Graph
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