Michael Su 10000m row
10,000m
Meters
41:53.8
Time
2:05.6
Pace
637
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 102 |
April 05, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 10,000m | 2:05.6 | 176 | 906 | 26 | 142 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 27 | 131 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 27 | 138 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 25 | 144 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 26 | 145 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 27 | 152 |
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Workout Graph
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