Michael Su 10000m row
10,000m
Meters
44:33.7
Time
2:13.6
Pace
614
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 100 |
May 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.7 | 10,000m | 2:13.6 | 146 | 804 | 25 | 133 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 27 | 126 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 27 | 134 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 25 | 133 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 26 | 133 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.