Michael Su 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 109 |
June 26, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 128 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 | 123 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 128 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 131 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 | 129 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | 132 |
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Workout Graph
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