Michael Su 179m row
179m
Meters
6:31.3
Time
18:13.0
Pace
10
Calories
106
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 101 |
August 17, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 179m | 18:13.0 | 300 | 25 | 106 | |
| 0:48.3 | 179m | 2:14.9 | 143 | 790 | 25 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.