Michael Su 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 100 |
September 02, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 27 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 27 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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