Michael Su 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 100 |
September 16, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 27 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
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Workout Graph
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