Michael Su 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 99 |
November 25, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 26 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 27 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 27 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 25 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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