Michael Su 5000m row
5,000m
Meters
21:42.2
Time
2:10.2
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 98 |
November 27, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,000m | 2:10.2 | 159 | 845 | 27 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 28 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 27 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 27 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 27 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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