Michael Su 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
618
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 99 |
December 07, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 25 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 27 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 25 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 26 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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