Michael Su 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 91 |
December 24, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 24 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.