Michael Su 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
441
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 96 |
January 04, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 27 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.