Michael Su 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 93 |
April 07, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 26 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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