Michael Su 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 94 |
April 11, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 27 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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