Michael Su 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 92 |
April 28, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 25 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
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Workout Graph
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