Michael Su 30:00 row
6,998m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 93 |
May 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,998m | 2:08.6 | 165 | 866 | 27 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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