Michael Su 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 92 |
May 05, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 26 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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