Michael Su 5000m row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
294
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 93 |
May 06, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 25 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 28 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 21 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 27 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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