Michael Su 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 93 |
May 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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