Michael Su 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 93 |
May 13, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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