Michael Su 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 93 |
May 14, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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