Michael Su 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 93 |
May 15, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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