Michael Su 5000m row
5,000m
Meters
22:03.1
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 92 |
May 29, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,000m | 2:12.3 | 151 | 820 | 27 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 27 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 27 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 27 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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