Michael Su 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 92 |
May 30, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 26 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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