Michael Su 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 91 |
June 12, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 27 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 28 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 27 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 27 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 27 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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