Michael Su 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 72 |
June 13, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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