Michael Su 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 91 |
June 15, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 25 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.