Michael Su 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 89 |
July 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 27 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.